Showing posts with label unhealthy. Show all posts
Showing posts with label unhealthy. Show all posts

Thursday, 10 September 2015

HOW TO AVOID THE TAKEAWAY TRAP

Takeaways are the devil. So yummy and so satisfying, yet so greasy and so unhealthy. Dominos is 100% my greatness weakness. I literally crave it most if not every night, no word of a lie. The ease of ordering a takeaway whether that be over the phone, online or through an app, is health destroying. As a student, I am stereotyped in being someone who lives off takeaways however that it is not the case. I am relatively healthy, eating home-cooked meals most nights with the exception of a takeaway once a week which in my opinion is still bad. I think takeaways should be a rare treat, perhaps a once-a-month thing and no matter how much I believe this, I can't seem to ease myself from a once-a-week treat. 

Whether it's because of your mood, your job, stress levels, lack of time, ease or just cravings, takeaways are hard to keep off. If you struggle to keep off the takeaways like me, read below to see if a few of my ideas will work for you.